How To Deal With Disappointment, An Essay

  1. Introduction
  2. Body
  3. Conclusion

Writing an essay is not as simple as sitting down at your computer and beginning to type, a lot more planning goes into writing an essay correctly. If you have never written an essay before, or if you struggle with writing and want to improve your skills, it is the best thing to go through our pieces of advice in the successful essay writing process.

Topic actuality

Disappointment is never fun, whether you deal with relationships that have failed, or missed more opportunities to advance through the career ladder. It does not matter what the cause of the disappointment, because it can’t be is as bad as you think. You can deal with disappointment and you can get out of it stronger. It can be in every person’s life. Everyone has felt disappointment a lot of times. That’s why we want to help you to deal with that.

How to start an essay on this topic

Once you have chosen your topic, you need to do some research to write a great essay. Go to the library or look on the web (e.g., blogs or websites) for information about your topic. Interview people who know about the topic feature. Make your research organized, this way it will be easy for you to back to it, analyze it and use these facts as proves.

You need to identify the main idea or problem that you will be talking about in the body of the essay. Best of all, if it sounds in a short form, or it can be a quote.

Introduction example

Disappointment is a frustrating feeling. It includes the outbursts of anger in a useless or disastrous manner. Disappointment consists of expectations that the world and its inhabitants will behave or manifest as you wish. In reality, things are as they are but not as we expect them to be.

All that you need to change is your point of view or vision of what is happening. If you suffer from prolonged frustration, apathy or your relationship or friendship depress you, eliminate the underlying problems and learn the methods that will help to cope with it and guide you to the path of healthy emotions.

How to write a body of an essay on this topic

In this part, you write about the theoretical basis of the chosen problem and the main issue.

This part assumes the development of reasoning and analysis, as well as their justification, based on available data, other arguments, and positions on this issue. This is the main content of the essay and the hardest part of expressing the idea.

Here subheadings are important because they are creating the basis of the structuring; here it is necessary to substantiate (logically, using data or rigorous reasoning) the proposed argumentation/analysis. Graphs, charts, and tables can be used as an analytical tool.

Body paragraphs example

There are many situations in life, and the feeling of disappointment will always visit us, but it is important not to live with it because this negative feeling can prevent a person from seeing the delights of life.

You can give frustration a lot of time and constantly walk in depression, and you can learn to cope with it, and become much stronger than you were before.

So, here are a few steps that will help you:

Let your feelings stay outside. It’s natural that you feel upset or even inconsolable. Some doctors say that contact with the fact of disappointment when the main life goal suddenly closes for you. Sometimes it does not differ from contact with grief, and you can really feel that you are “in mourning.”

It is absolutely natural to feel incredible frustration and pain. The understanding and accepting your pain is the best beginning.

Breathe deeply. Stop and take a deep breath before bursting with anger or dissatisfaction. Slowly count to ten on inhalation and then on exhalation. Repeat as many times as necessary until you become calmer and restrained.

Look at your problems in the future. Immediately after the disappointment, it is really difficult to see the consequences, because everything is perceived as a real catastrophe.

Ask yourself: Will it matter in a year? A week later? Many times asking this question, you will come back to reality. It’s terrible that you crushed your car, but can this be fixed within a week? You failed the test, but what does it matter if you still passed the session with other good marks? You are injured and can not finish your bike races, which is regrettable, but you can do it next year.

Change your expectations for others. Try not to expect people to behave in a certain way. The personalities of the other people are formed on the basis of other life experiences, and they do not want or are unable to meet your expectations of their behavior. You do not have to be content with the behavior of others, but try to focus on controlling your own reaction, not on their behavior.

Be grateful. You should stop moping about what’s gone, and start thinking about the things that you’re going to do right now. You have many things for which you can be grateful (e.g., a good house, many friends, a career, health or even your favorite pet). You could focus on things that after a time will make you feel happy and you should appreciate what you have.

How to conclude an essay on this topic

In conclusion, finish all your reasoning and draw conclusions, which will be the final part of your essay. All parts of the essay must smoothly change one by one, all thoughts should be logically connected.

This part consists of generalizations and reasoned conclusions on the topic. Summarizes the essay. It makes explanations, reinforces the meaning and arguments of what are stated in the main part.

Conclusion example

When a person lives with a goal, then it does not matter who betrayed him, and what bad things making him sad. He continues to move on because he knows what he needs to achieve.

The bad moment will always be in life, and you just need to learn how to deal with it.

You can not be responsible for other people’s actions, decisions, and opinions. You should not wait for someone’s strength and help, because what you think is not always as it seen by other people’s eyes.

And if you are disappointed in what you are doing, then think about the biographies of great people, because they went through a lot of problems before becoming millionaires.